Depression is what doctors think misery is. It is more complex than this but it is easier to forget.
This is why its so important to equip people with their own mental health system, to recognise their distress and know how to get out of it. It is also important to know when to ask for help and listen to those who think a person needs help. The latter is a tough call and a learning lesson, one I've failed on in recent times. I hope I will learn from my mistakes this time.
Sent from my smartphone